H.o.p.e: helping out people earnestly, provides excellent, clinically sound, and deeply empathetic psychotherapy for children, teens, adults, couples, and families.
Our multilingual staff is based in Burlington, Ontario, and provides both person-centered psychotherapy and therapy that is emotionally driven. We have more than 10 years of community service experience.
We recognize that having access to our patients' pasts and experiences is a privilege and we go through life's doubts, difficulties, and joys with them. Change can take place and individuals can thrive thanks due this cooperative and scientifically informed partnership.
At H.o.p.e we can help in all aspects of mental health counselling through Psychotherapy. Some our services include Individual & Couples Therapy, Adolescent Counselling, Anxiety Therapy, Depression Therapy, CBT & EFT therapy and more.
H.o.p.e offers mental health services that merge certified methods of psychotherapy models.
As a psychotherapist with 15 years of experience, I'm dedicated to helping individuals and couples overcome tough childhood experiences, mood disorders, and self-sabotaging behaviors to find joy, fulfillment, and meaning in life.
I specialize in assisting individuals and couples navigate overwhelming emotions and challenges arising from major life events, particularly within immigrant populations, offering deep compassion, understanding, and empathy to foster emotional growth and self-discovery.
With over 25 years of experience, I specialize in supporting families facing exhausting challenges related to anxiety, ADHD, oppositional defiant disorder, and mood disorders, offering holistic, client-based therapy that fosters healing and empowers families with healthier coping strategies.
I offer a safe, welcoming space to explore your thoughts, feelings, and behaviors, drawing from my personal experience and growth from anxiety to help you strengthen yourself and your relationships.
Focused on providing client-centred, trauma-informed care with an understanding and compassionate lens. I have experience helping people through a variety of challenges, including early childhood trauma, self esteem, couples conflict and relationship issues.
Dedicated to collaborative work and open dialogue, I believe in the strength of transparency about thoughts, emotions, and experiences, even when difficult; together, we can empower you, improve coping skills, and enhance mental well-being for a more fulfilling life.